Sugar is really bad for your health. It causes a lot of health complications. We need to cut down on sugar as much as we can.
Here are SOME of reasons why sugar is bad for you:
- Sugar leads to cancer
- It causes diabetes
- It lowers fertility
- It leads to heart diseases
- It makes you age easily
- Bad for your teeth
- Gives you anxiety
- Increases the chance of many illnesses (Like Alzheimer's, osteoporosis, arthritis, asthma etc.)
- Enhances depression
- Weakens eyesight
I strongly advice that you cut down on sugar as it is really bad for your health and well being. I like to use honey as a substitute for sugar. Honey has a lot health benefits and is great for your health!
Noted, thanks for the advice
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Thank you for your advice! I will try not to eat sugar. But I will save money and health.
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You are right but make sure the honey is organic. The environment of the bees has to be totally clean :)
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