RE: Is walking 10,000 steps a day beneficial?

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Is walking 10,000 steps a day beneficial?

in healthcare •  7 years ago 

ENG: It's all a question of adaptation. At very low stress levels one should not be surprised that there are no positive health effects.

GER: Es ist alles eine Frage der Adaptation. Bei sehr niedrigen Belastungsintensitäten muss man sich nicht wundern, dass es keine positiven gesundheitlichen Effekte gibt.

healthcare
7 years ago by

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