Reishi Mushroom (Ganoderma Lucidum) is an in-demand fungus that has a history of health benefits. The mushroom is large and dark in appearance with a woody structure and glossy exterior. The term lucidus means shiny, and it refers to the varnished appearance of the surface.?
Reishi Mushrooms are also popularly known as Ling Zhi, and they grow on the sides of trees. These are abundantly available on the base of hemlock or maple trees. The incredibly purposeful Reishi mushroom is quite different from the other mushrooms. Stay tuned to decode everything about them!?
Nutritional Background:
Reishi Mushrooms are in high demand due to two main beneficial components for health.
• Polysaccharides: Polysaccharides stimulate the white cells, prevent new blood vessel growth, and boost immunity in the human body.
• Sterols: This compound acts as precursors for human hormones. It also relieves the pain and inflammation in the body.
• Triterpenes: It helps in regulating the cholesterol levels in the body. The slightly bitter taste of the Reishi Mushroom comes from this component.
Biological Background:
Reishi mushrooms have about 80 different species in the world. All sorts of Reishi mushrooms are shelf or bracket fungi that show growth on the branches and base of trees. The appearance of Reishi fungi differs from place to place. Some scientists believe that these mushrooms do not have so many species. Rather they are just slightly different-looking mushrooms.?
Reishi Mushroom Appearance:
Reishi mushrooms are tough and woody in texture. They are easiest to identify because they have got a unique appearance. They appear like shelf mushrooms. It has a deep red color on the top, and the color gradually fades and changes to orange at the bottom. Edges of the mushroom appear yellow or white. These mushrooms grow horizontally to the trunks and branches of the tress. The stem is unnoticeable from the ground.
How do people take in reishi mushrooms?
There are various ways to take Reishi Mushroom as supplements. Reishi mushrooms are available in form of tea, extracts, and powder. The red reishi mushroom is the prime ingredient for the tea. The intake of Reishi Mushroom as a health supplement is only useful under the recommendation of physicians or health experts.
Where to Buy Reishi Mushroom Powder From?
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