It is recommended to such people!
Work for the same posture continues, and foot is swelled like a balloon
We do not like air conditioning and feel like always making body cold
We intend to be sleeping and do not get fatigue of the day before either
Swelling and cause that has poor circulation?
We are connected with swelling and cold of the body. When the body gets cold, bloodstream gets worse, and the circulation of water gets worse, too. The thing which water of body begins to leak out from blood, and collected leads to swelling. We warm body by light exercise and bloodstream improves as swelling unties lower parts of the body which are easy to appear and we are swelled and are connected by stretch for improvement of poor circulation. Bloodstream improves as temperature rises and can expect improvement of immunity, too.
We stretch while enjoying a sweet smell bath and healing music of Solitaire oil. By dynamic stretch, excursion of joint spreads out, and interlocking movement characteristics of muscle are finished. By static stretch, we make blood circulation of whole body better and promote relieving fatigue. It is stretching relaxation class for the purpose of mental and physical relieving fatigue.