Let's start healthy life, @healthy-tips

---

The first thing you should know is, our body and mind must be healthy
so we can live a Happy life and long life together with someone you loved
Because Health is everything, nothing will matter if you are not healthy.

And, today @healthy-tips will share about...

GREEN PEAS #4

HEALTH BENEFITS OF GREEN PEAS :

• Green peas can also decreases or relieve inflammation in our body.
• Green peas are also good for our Heart's Health. Since they have lots of anti-oxidant and anti-inflammatory compounds, they help us lower the risk of having heart problems and diseases.
• Green peas are also good source of vitamin K. Vitamin K is good for our Bone health. It can also help prevent osteoporosis.
• Green peas also help in slowing the process of aging because of its antioxidant compounds.
• Since green peas are packed with powerful antioxidants, they can help lower the risk of having cancers. These antioxidants help fight free radicals to stop damaging our cells.

---

---

So don't forget to follow @healthy-tips for daily update about healthy and other things related to healthy living.

---

"Good health and good sense are two of life's greatest blessings! Let's start healthy life by following @healthy-tips”