Healthy Tips #105

in healthy •  6 years ago 

Let's start healthy life, @healthy-tips


The first thing you should know is, our body and mind must be healthy
so we can live a Happy life and long life together with someone you loved
Because Health is everything, nothing will matter if you are not healthy.

And, today @healthy-tips will share about...

GREEN BEAN #2

HEALTH BENEFITS OF GREEN BEAN :

  • Green beans are a rich source of vitamin K.
  • Green beans can help our body maintain and build strong bones.
  • Consuming green beans help lower the risk of having osteoporosis and bone fractures. It may also help in healing broken bones.
  • Green beans are rich in antioxidants that are really good for our body.
  • Green beans are good for boosting our immune system. It helps us to maintain a strong immune system to fight against viruses, bacteria and infections that cause diseases or illnesses.



to be continued..
Green Bean Part #1

So don't forget to follow @healthy-tips for daily update about healthy and other things related to healthy living.

"Good health and good sense are two of life's greatest blessings! Let's start healthy life by following @healthy-tips”

Stay Healthy!

Sources & Refs: 1, 2, 3 & Gif

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