Hey all...it’s been wild and I get quiet when I am off ...but it’s time to shake shit up 😉
Well this past few weeks have been hard for me emotionally...going through old energies that are resurfacing. I am waiting to hear from a sister who had been sick(can’t feel her right now and this bothers me)
Feeling low, which I am not used to anymore, need to refocus and ground myself
However, I find when this occurs I get some creative ideas that flood me, funny how this happens.
I need to focus on me being well in all areas, my diet needs mega improvements I used to be so diligent with my food and work outs.
I need to get me back, I have lost it with kids and now it’s time to get back into gear.
Rant is done 😉 thanks for listening
Hope everyone is doing well...seems pretty wild with emotions...but I am not grounding myself as much as I used to
Getting back on track today...starting now