I'm overjoyed to share this incredible journey of one of my amazing clients, Darlene. Over a year ago, she embarked on a life-changing path, and the results are truly inspiring! 🙌
👉 Starting weight: 260 lbs
🩺 On 7 medications, 3 of them for depression
🩸 Type 2 diabetes
🏋️♀️ Never exercised
🫀High blood pressure
🤕 Depression
😶🌫️ Brain Fog
Today, her lab results are a testament to her dedication and hard work. No more blood sugar issues, no blood pressure issues, she has a radiant mood, and much better daily cognitive performance, and less brain fog.
She took advanced math courses, for her job, and passed them with flying colors.
💪 Incredibly, she's shed almost 40 lbs and is continuing to make positive, healthy adaptations in her life. 🌱
And she's even saying goodbye to some of her medications! 🩺💊
From daily junk food to comfortably embracing OMAD (One Meal A Day) with healthy homemade meals, she's shown that change is possible. She swapped soda for pure water, bid farewell to junk food, and committed to a workout routine of four days a week.
This is a remarkable testament to the power of our nutritional and lifestyle protocols in our Holistic Health Coaching program. And the incredible journey of transformation that it takes people on. 💫
Keep up the fantastic work! 🎉👏
📲 To learn how our Holistic Health and Fitness Coaching Program can help you to achieve great results with your health and fitness goals, contact us to schedule your free 15 min call: https://holistichealthcoachingny.com
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