Heat rash gone in 1 week
Heat rash, also known as prickly heat, typically resolves on its own within a few days to a week if you can avoid the conditions that caused it in the first place. However, the time it takes for heat rash to go away can vary depending on the severity of the rash and how well you care for your skin.
Here are some tips to help your heat rash heal more quickly:
Keep the affected area clean and dry. Avoid using harsh soaps or rubbing the affected area.
Wear loose, breathable clothing that allows air to circulate around the affected area.
Use a cool compress or take a cool bath or shower to help soothe the itchiness and reduce inflammation.
Avoid scratching or rubbing the affected area, as this can worsen the rash and lead to infection.
Consider using over-the-counter creams or ointments that contain hydrocortisone or calamine to reduce itching and inflammation.
If your heat rash doesn't go away within a week or if it worsens, you should see a doctor. They may recommend prescription-strength creams or other treatments to help soothe the rash and reduce inflammation.