RE: 5 Herbs that can Reduce Stress and Anxiety

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5 Herbs that can Reduce Stress and Anxiety

in herbalism •  7 years ago 

Glad you liked it! Mint is great. I have some apple mint growing here. it smells so good.

I totally agree about the body healing in a relaxed state. One of the ways I enter into my relaxed states is with conscious breathing and calling on a feeling of appreciation.

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