Take a handful of dried or fresh chamomile leaves and add them to a warm bath. Step inside to relax your entire body, especially sore muscles, and aching joints.

Chamomile: A Natural Remedy from My Grandma's Garden

My grandma used to grow chamomile in her garden, and she swore by its healing properties. She'd use chamomile for everything from sore muscles to upset stomachs.

Here are some of the benefits of chamomile:

Relaxation: Chamomile has calming properties that can help you relax and unwind. Soaking in a chamomile bath is a great way to ease muscle tension and soothe achy joints.

Digestive Relief: Chamomile tea can help relax the digestive muscles and ease stomach discomfort.

Skin Soothing: Chamomile oil is a natural skin remedy that can penetrate deep layers of the skin to promote healing.

Looking to grow your own chamomile?

Consider getting a medicinal garden kit! These kits typically include seeds for a variety of healing herbs, along with a guide on how to grow and use them. Please visit our website https://medicinalkit.com/?shield=1ba81zr7mfiaua9-vhw9vlqfcg