This is the most expensive herbal treatment I use daily. It has lowered my blood pressure by 30 points over time, with an immediate drop of 20 points. This mix is from the German Commission E study of herbals and high blood pressure. They recommend the daily use of these herbals:
50 mg of CoQ10,
450 mg of Hawthorne,
1000 mg of omega 3 oil,
and 1000 mg of garlic (In any form).
Any added herbs, that are not needed, will be processed out by your body, and wasted. So don't add extra weight of herbs, it just wastes money.
This is what I take:
60 mg of CoQ10 (23 cents),
550 mg of Hawthorne (2 cents),
1000 mg of omega 3 flaxseed oil (4 cents),
and 1000 mg of garlic oil (3 cents)
The 60 mg of CoQ10, is better than the 100 to 500 mg they also sell.
I make the Hawthorne using vegetarian capsules, because they dissolve slower, but more completely. I am also growing this one now.
The Flaxseed oil is slightly higher than fish oil, but it lubricates better. Both work on BP, but Flaxseed oil helps my dry eye.
Garlic oil is easier for me to digest, and is cost effective, but any garlic will work to control BP
So I spend about 32 cents daily to control my blood pressure. It has been very effective for over the last decade. Please feel free to use this!