Raspberries are a powerful antioxidant that stands out for its fiber. They are rich in molecules that retard aging and contain carbohydrates, proteins, lipids and a lot of vitamin C; essential to repair and stimulate body tissues. It is basic for the absorption of iron and for the formation of collagen, bones and teeth. In addition, it is a source of folic acid, essential for pregnant women. It helps blood cells and promotes the formation of antibodies of the immune system. They also have magnesium and phosphorous and are recommended in people with hypertension.
And they are rich in juices, cocktails, desserts and meals ... ❤️💖🍹🍹⭐
