Assalamualaikum wr.wb Come back with me @yanis99 This time I will post my activity today is an exercise with my friends in lhokseumawe
As for this exercise to prepare for the sporting event in aceh, namely prapora. Here we train together to strengthen our physicality to maximize the result we are aiming for, namely winning. In the process of physical exercise, it is quite heavy. Because if we are physically weak, then when we compete, we will surely fail to face the opponent because the sport that you are engaged in is an athletic sport which is the oldest sport in the world. In this athletic sport, it is very necessary to be physically and mentally strong.
That's all from me @yanis99 hopefully my posts and short stories are useful and useful for all of my friends who have this steemit