Assalamualikum...
Hello friends. Hope you all are doing well. I shared fried fish picture which I fried for my self and for mom last night. It's around 1am at night but I was very hungry I already in bed but I want to eat something then I went to the kitchen and put out fish and then I frie some pieces and then ke and my mother's ate all piece with catch-up.
Benefits of fish:
- Rich in nutrients
- Low risk of heart attack
- Treat depression
- Dietary source of vitamin D
- Vision protection in old age
- Easy to prepare
- Rich in calcium and phosphorus
- Source of minerals
Tastiest fish in Pakistan:
- Silver pomfret also known as white pomfret.
- King Mackerel is also known as Surmai Fish in Pakistan.
- Tuna Fish
- Kala Kund fish
- Safaid Kund fish
- Mushka fish
There are more fishes in Pakistan which are tastiest. Which people like and mostly eat in winters. Because it protect our skin from dry.