Hello everyone! This is @Hibbanoor. I am here hoping that everyone is enjoying the great health. I am good to by Grace of Allah Almighty. This is my first post in this community. I hope you will like this
Morning
I woke up early in the morning and bowed my head in front of God. I then went to kitchen to make a cup of tea for myself. While making tea, i made schedules of the day. I then washed my cup and started doing my university work. It took three hours to complete it and then i took my classes online while eating mango. The classes ended exactly at 2:00PM. Then i had my Lunch. Till then all the children came from school. My mother served them the lunch and after that they all went to had a nap. I then went to room to check whether the shirt which my mother bought for me a day ago from market fit me or not.
Evening
At about 4:00PM, all the children awaked. I gave them tuition and helped them in their homework. AT night, we all had dinner and went to our rooms to sleep. I tried a lot but couldn't sleep for long time. This was happening with me for last few weeks.
I do know why but i was not feeling well for last few days. Some kind of thoughts were disturbing my nerves and messing there in my mind. I was unable to find a reason of this discomfort zone. I was very rude with everyone in home. I was trying to relax myself while using mobile, watching funny movies and talking much but all these are failed to bring peace in my life. Then i at last it came into my mind to google the cure. I read multiple articles and at last i found a very unique article which actually change my mind and by practicing that, i am fine and peace is gradually coming in my life.
Let's control universe with your mind
Our brain have so much power to change your universe. The universe always give us what we put in it. If you want the positive things happen in your surrounding, always be positive then. If you would be negative, noting positive you can observe in your life. The way you talk with other and with yourself too is a best way to find out whether you are positive or negative person. Always try to use the good words and try to smile while talking to yourself. Because while communicating, you put energy in universe and universe response you in the same way. When you insert positive or negative vibes in somewhere, thats effect remain there for long time and influence the others who pass from there. What you put in universe get back to you in the same way.
Example
Scientifically proved that The energy with which you talk stuck in air and when someone come there, these vibes effect them and that person also started behaving like that. For example, suppose that a company of positive people is there. If a negative person will enter in that group of positive people, this company will have greater impact on him and soon he will also started thinking and communicating in the same way.
On the other side, if a positive person go to a bar. The people over there are usually talk rubbish and are drunk. That environment and negativity in air will effect them and he will turn into a negative person soon.
Therapy to control the universe with your mind
First of all keep this in your mind that the whole universe work according to your will. The happiness will be there if you think about happiness. The sad events occur in your world if you think about sadness and disappointed all the time. So, buddha's have told us the best and easy way to run the universe in the way you want
Go to an open place in the morning and sit there. Jerk all your thoughts from mind and relax yourself. Close your eyes and feel the peace which universe bring for you. Liston the chirping of birds and smile. Now take deep breaths and exhale. After that think that whole universe is now listening you very attentively. Ask to nature for what you want and trust me you will feel in a few days that you have got that thing.
If you ask the nature for peace and relaxation in your life, you will feel that a comfort zone is there now in your life. Buddhas says that If you want a person and if you whisper to nature about your feeling for that person, the universe will convey your massage to that person and definitively that person will start thinking positive for you.
My practice
I from then till now, am practicing that technique and now a comfort level is there is my life. I daily go to our lawn, sit there quietly and talk to nature. I have noticed that the positive changes are occurring there in my world. I am happy and friendly with my friends and family. A routine is set and i perform all my work according to that routine. A rhythm is there and my mind has been sett too.
Many thanks to @yousafharoonkhan and @janemorane.