CONTEST | Random Birds Photography | Contest by @ovukokenegh1steemCreated with Sketch.

in hive-104522 •  3 years ago 

Hi Everyone. Hope you are safe and fine.
This is my first post here, invariably my first contest post made here. I'm happy to participate on this contest before the expiration time.
Thank you to @janemorane
To the notice of @seo-boss

Below is a picture of my chicks.

IMG_1628760525130.jpg

Chicks are gotten from hen, the female chicken. It is hatched by the laid eggs of the hen, which was fertilize by the cock.
The chicks comprises of both cockerels and pullets.

Chicken is a good source of protein 😋, it has high nutritional content more than beef(red meats). Chicken meat can be used to make many cuisines of your choice.

Health Benefits of Chicken includes;

  • Healthy bone: because of the presence amino acids in the chicken, it helps to build muscle tissue. While, the proteinous content builds up stronger muscles and healthy bones. It minimize the risk of injuries and diseases such as osteoporosis.

  • weight management

  • Nutritional value

Nutritional Content are;

  • Vitamin B12
  • Tryptophan
  • Choline
  • Zinc
  • Iron
  • Copper

How to Prepare Chicken

  • It can be baked and shredded in salad, burger, sandwich etc

  • It can be grilled to be eaten with riced, vegetables or salad

  • It can be used to make stew and soups.

  • It can be fried or cooked raw

Method Of Preservation

  • Refrigeration: it can be stored in the freezer, with constant power supply to retain its freshness.

  • Roasted: it can be roasted in an oven and store in a refrigerator.

Hope you'll try out a cuisine using chicken, i bet you'll tell the difference.
Thank you and have a lovely day
Bye.

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