importance of orange

in hive-105965 •  4 years ago  (edited)

Assalam-u-Alaikum dear steemits today we will talk upon us .Orange is a fruit which grows in winters in pakistan sargodha is the major points where excess of oranges are present in ...

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.Sarghoda is basic point from where oranges are supplied to all over the country it can grow temaparte areas . In punjab there are the numereous cities where the field of oranges are grown every year.All the nutrients present in an orange are following :
Vitamin A :4%
Vitamin C :88%
Vitamin D:0%
Magnesium :2%
Vitaminb-6:5%

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Advanteges:
Oranges can be had not only as a bite but also as a major recipe ingredient in various dishes. Nowadays orange juice is an important part of a healthy breakfast thus advertising a healthy start to the day. They're mainly available in two categories — sweet and bitter, Generally an orange should have smoothly textured skin and be firm and heavy for its size. These will have either lighter in weight.

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Ustad je sargodha is the hub of orange in pakistan

Koi gal nhi fr ki hoya