When you work hard, your body sweats. This sweat is one of the ways to understand the functioning of the body. Some people sweat very quickly while others sweat less or it takes longer for many to sweat. There is also a difference in the sweating rate of men and women. Why such a difference? The Times of India has reported on the relationship between sweat and the human body. In the light of this report, some important issues have been highlighted in relation to the rate of sweating and its rate with the human body and other things.
Excessive sweating is a sign of good health
Most people think that excessive sweating is an illness But the reality is just the opposite. Doctors say that those who sweat more are healthier. Sweating caused by regular exercise does not cause the body to become overheated. Sweat evaporates from the body, which keeps the body cool.
Sweating is influenced by heredity
Sweating is influenced by heredity. Mutations in genes cause changes in the characteristics of cells in the human body, which in turn differently controls the regulation of sweat from the sweat glands.
Sweating reduces weight
The body sweats as a result of physical exertion. As a result, blood circulation remains normal. Sweating is also beneficial for obese people. This is because the excess fat accumulated in the body melts as a result of heat and turns into a water-soluble compound, which comes out of the body with sweat. In addition, sweat contains a type of antimicrobial protein called ‘dermicidin’, which protects the body from harmful germs.
Cause more sweating
Normal sweating will occur after physical activity or in case of fever. People also start sweating due to tension or mental stress. Excessive sweating from the sweat glands is called hyperhidrosis in medical parlance. People with this disease sweat for no apparent reason, even if they are in an air-conditioned room. Sweat on the soles of the hands and feet, armpits and face.
Waste gate of human body
Sweat is also called the waste gate of the human body. Due to sweating, waste is regularly excreted in the pores of the human body. It removes harmful substances like alcohol, salt etc. from the body. It is our kidneys that do the work of flushing out toxins. However, the faster the work needs to be done, the faster the kidneys do not work. So the body excretes a lot of waste through sweat. Researchers have already found that 30 percent of the body's waste products are excreted through sweat.