The hibiscus tea popularly known as 'zobo' in Nigeria is made from the dried roselle or sorrel (hibiscus plant), and is ruby red in colour, It has an almost sour taste and tastes very much like cranberry juice.
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This very healthy and nutritious drink is one of the most popular drinks in Nigeria and other countries of the world.
It is made by boiling dried roselle leaves ( hibiscus plant), grated ginger, and some citrus fruits or pineapple as sweetner, and sieving the leaves out leaving the tea, it can be served hot or cold.
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The hibiscus tea is known to be very nutritious,having a lot of medicinal qualities, even used as a medicinal drink for treating infertility, and other health problems.
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Some of the health benefits of the hibiscus tea includes
- Reliving of menstrual cramps
- Lowers cholesterol
- Contains anti-cancer properties
- Protects the liver
- Anti-depressant agent
- Manages blood pressure
- Serves as an anti-inflammatory agent.
Ever had the hibiscus tea? If no you definitely should as it poses great health benefits.