Everybody has a different body type and different needs. And while there are many diets that work for weight loss, we can safely say that they all have one thing in common: you have to eat less calories than you burn.
The good news is that while there is no one-size-fits-all diet or plan, there are several healthy habits that help with weight loss, like drinking plenty of water and staying active.
The 7 Belly Fat Burning Habits outlined in the article will help you lose belly fat in a week!
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