An important ingredient in many Indian foods, Turmeric is believed to have medicinal properties. It is mainly grown in Andhra Pradesh, Tamil Nadu, Karnataka and Telangana. Because of its antioxidant abilities, it helps in improving liver function. It possibly reduces the risk of cancer and is helpful in healthy digestion. Generally, it is used in powdered form. The scientific name of turmeric is Curcuma longa, and it belongs to the family of Zingiberaceae.
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