Soursop is a fruit that’s popular for its delicious flavor and impressive health benefits.
It’s also very nutrient-dense and provides a good amount of fiber and vitamin C for very few calories.
Soursop, also known as graviola, is the fruit of Annona muricata, a type of tree native to tropical regions of the Americas (1Trusted Source).
This prickly green fruit has a creamy texture and a strong flavor that is often compared to pineapple or strawberry.
Soursop is typically eaten raw by cutting the fruit in half and scooping out the flesh. Fruits range in size and can be quite large, so it may be best to divide it into a few portions.
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