This Ecuadorian food dish is called bolón. It is made with a banana base, the banana is usually mixed with cheese or pieces of pork or both. History says that it arrived during the time when these lands were part of the Catholic Monarchy (empire of Spain), the Africans who arrived introduced this dish to the population, today it is considered Ecuadorian food. The ingredients used are:
Banana.
Cheese and / or pork.
Butter.
Coriander (Coriandrum sativum).
To make this meal, you must first boil the banana in water until it is cooked, a little soft. Then you crush the banana with a stone or something that allows you to crush it into a mass. When you have the banana dough, you add butter and mix, then you add cheese or pork and mixes, then coriander (Coriandrum sativum) and mix again. When you finish mixing everything, you take the dough in your hands and shape it into balls ... you already have your South American food, you will eat bolón.
