Soya beans or soy

The soy or soya beans is a species of legume native to East Asia and widely grown for it edible bean which has many benefits to mankind. People who follow a vegetarian diet often uses soy to replace meat.
Soya beans are healthful and rich in protein, giving human being numerous nutritional uses such as people can eat them and drink them in milk alternatively.
Company's may also extract oil from soy and uses it to make ecologically fuel, candles, crayons and engine lubricants.
Soya beans are highly protein plant and they belong to the pea family.
It comes in many colors such as green soya beans, yellow soya beans, and black soya beans.
Here are some benifits of soy to mankind.
-Reducing breast cancer.
-Reducing the risk of type 2 diabetes
-managing obesity
-Treating osteoporosis.