Intro
Hygiene is very important and it's importance can't be overly emphasize because without proper and good hygiene we might even end up harming our health that's why it's of utmost importance that we maintain good hygiene as we know health is wealth and to be healthy that's why good hygiene comes into play, one can't maintain good and healthy body when they are not hygienic especially on a personal level.
So when will talk about hygiene it has to do with those practices that promote as well as preserve health and is often associated with cleanliness of both the body and our environment, it is not for nothing that they say, "cleanliness is next to Godliness" so we need to take proper care of yourself.
Good hygiene practices
Oral Hygiene: Good dental hygiene includes regular brushing and flossing, most times bad breath is caused by disease of the teeth, gum and mouth such as infections. Mouth washes, mouth sprays and flavored chewing gum can make the breath smell better and whenever we should regularly pay a visit to the dentist.
Nail Hygiene: Our nails serves a very important purpose and that is to protect the ends of our fingers and toes trauma and it also enables or helps us in picking things up, so taking care of the nail and maintaining it cleanliness is of utmost importance and we can keep our nails clean by using a nail brush, warm water or mild soap. We can also make use of some nail products to keep them hydrated and healthy.
Bathing: Well bathing and washing are the most important ways of maintaining good health and protecting ourselves from infection, illnesses and other ailments and maintaining cleanliness is important for our self confidence and physical and emotional well-being, yes we bath or wash to remove dust or odour. skincare and healthcare perfectionist recommends that the face, underarms and genitals be cleaned or washed once a day in other to avoid taking off essential natural oil leading to irritation.
Hand Hygiene: Most infection are usually caused by unwashed hands which have germs on them and we put it in our mouth, using unwashed hands to put food in our mouth or allowing others with their dirty hands to touch our food it could cause serious unforseen infection. So our hands and wrist ought to be washed with soap and water and we can use a brush too if our finger nails are dirty and after washing we dry our hands with clean towel.
Our hands should be washed after using the toilet, before making or eating food, after handling dogs or other animals and if we have been around someone coughing with cold we should also strive to wash our hands.
Toilet Hygiene:Good toilet hygiene reduces the risk of illness, infection and disease. Adults and children alike should be very hygienic when it comes to matters in the bathroom, hand washing and wiping properly is necessary to keep the toilet clean after urination and bowel movement and we should also make effort to keep the toilet area clean as it is very important for Good toilet hygiene
Personal Hygiene: This is the practice that leads to good body cleanliness and good personal appearance and grooming. Personal hygiene maybe in the form of bathing, hair shaving or having a hair cut, brushing the teeth, washing hands and clothes. Good personal hygiene is very important and we should maintain a good person hygiene as it is vital to ensure continuity of good and healthy living
Importance of hygiene
Hygiene is very important in today's society for both health and social reason. Keeping our body and hands clean is very important in stopping the development as well as the spread of illness and diseases, this habit doesn't just benefit our health it can help to also protect those around us.
As we know person hygiene is how we care for our body, this practice include; bathing, washing your hands, brushing your teeth and more. Everyday we often come into contact with millions of outside germs and viruses and they can linger on our body or even make us sick.
Being hygienic is key to a healthy life, when we take proper care of our hygiene our confidence will grow and with it our fortunes of life, and also a person who is not hygienic will be more vulnerable to diseases compared to someone who is, and such a person who isn't hygienic often spends a lot more money on drugs. So if one wants to have a better financial stability then it is vital that they take care of their body and habit.
Conclusion
Of course hygiene is very important to our life both young and old rich and poor all needs to maintain a level of proper hygiene because failure to do this we will disrupt our healthy living that is why we must do our utmost to maintain a good and proper hygiene in order to enjoy life what is the essence of life if we are very dirty, so in order to enjoy life and to have a healthy living and be financially stable and have a certain level of confidence then it is important that we maintain good proper hygiene
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Upvoted 👌 (Mana: 3/8) Get profit votes with @tipU :)
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Dear @favrite Thank you for sharing your Quality Blog with our community. Your Post Information has been given below:
We appreciate you efforts for creating this blog. Once again thanks for this.
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