Contest: Brush Brush Brush, Makes The World Smile

in hive-109435 •  2 years ago 

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Hello everyone, I am so happy writing about the teeth. I always look up to matters relating to dental care because it is very important. Forming the habit of brushing our teeth regularly won't only give us a fresh breathe and clean teeth but also confidence when we speak.

Read on how our dental care is very important.


What role does the teeth brushing play in the maintenance of our the health of our teeth?
  • Cleaning the teeth from bacteria:
    Brushing the teeth with a fluoride toothpaste will help keep the teeth away from bacteria
  • Giving the mouth a fresh breathe:
    Brushing the teeth and the tongue, gives a the mouth a fresh breathe. Have you imagined not brushing the teeth after sleeping at night?
    A bacteria infested mouth will always produce a foul smell due to the leftovers of food in the mouth.
  • Protecting the gums from holes:
    Brushing the teeth with a good toothpaste will help protect the gum from holes and keep them healthy

  • Protecting the teeth from cavity:
    Cavities are not desirable on the teeth, brushing will help your tooth against cavity. It will give it the protection it needs.


What do you prefer? Multiple times brushing or single time per day?

I prefer multiple brushing. Brushing just once isn't enough for a healthy mouth. I recommend brushing in the morning and at night after dinner. I usually brush after dinner, it helps me to wake up with a fresh breathe in the morning.


Share some tips and techniques for effective Teeth Brushing.

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  • Don't used a hard brush:
    People do think the harder the brush, the cleaner the teeth..but that is wrong, hard brushes can give injuries to the gums and tongue. This is not desired, because one might feel hurt over time because of using hard brushes.

  • Use a fluoride toothpaste:
    The best toothpaste to use is one that contains fluoride. A fluoride toothpaste will help protect the teeth and keep it clean and with a fresh breathe.

  • Always brush your tongue:
    A lot of bad breathe is related with the tongue, so it is very necessary to brush the tongue, to reduce or eliminate bad breathe.

  • Brush twice daily:
    It is very important that one brushes twice daily and not for too long. People tend to use longer time in brushing and this can wear off the gums. Applying this techniques will help for a better teeth brushing.


Do brushing really improve our smile?

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Yes brushing improves our smiles. A clean teeth and a fresh breathe gives us a lot of confidence when we speak with people and this will help us to smile more.

Take your dental care important!!
Brush your teeth for a better smile.

I invite @davidmarkgeorge, @imohmitch and @onlyonefave

Cc,
@steemdoctor1

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hello my dear friend @johnmitchel

Oral health has a strong impact on overall health. Research shows that any disease in the mouth (cavities, gum disease or wounds) if left untreated or not treated at the right time can put many vital organs at risk. So if you follow some things, it is possible to prevent these dental diseases.i wish you my best.Avoid using one brush for more than four months and avoid using one brush with another.

Best regard @jannatmou

Thank you!!

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