Hope so everyone will be fine by the grace of Allah Almighty. I am also fine and enjoying good health and today I made a very yummy guys and it is my favourite recipe from all the vegetables of Summer it's my favourite and their are also many health benefits of this vegetable.
Lady finger have many health benefits like it is very good for joints and bones and it provide strengthening to joints and bones as well as beneficial for hair and skin health also so from beauty point of view and from health point of view it's best vegetable because it's very nutritious and also very yummy.
Ingredients | Quantity |
---|---|
Ladyfinger | 1 kg |
Oil | 1 cup |
Onion | Half kg |
Tomato | 3 medium sized |
Spices | According to taste |
Step 1 is very easy and it is all about frying of lady finger as I have mentioned that we will use one cup of oil for frying 1 kg lady finger so fry lady finger for 10 to 15 minutes at a medium flame because if you fry lady finger too much then there nutrition waste and many of essential vitamins will not absorbs by your body because this spoil when you fry a lot.
In step two I simply take 1/2 kg onion and cut onion into long slices and I also take 3 medium size tomato and cut both onion and tomato in spices and then I take a pan and add fried lady finger into that pan and after that in oil in which I have fried lady finger I start to fry onion slices and fry onion slices for 10 to 15 minutes at a medium flame and after flying onion I add half teaspoon of garlic paste and fry it.
Step 3 is very easy in which we will add tomato after frying onion and then with tomato we will add spices according to our taste in which there will be one tablespoon of red chilli, 1 tablespoon of salt and half teaspoon of tumeric powder will be present. Now cook onion tomato with each other for 10 minutes and then add lady finger which is already fried.
Close the lid and let lady finger cook properly along with onion for 10 minutes and this is the final look of my favourite vegetable when you remove the lid after 10 minutes of cooking.
Ohhhh yummmy i Love Lady finger (bhindhi) my favorite dish thanks for sharing such a nice recipe with us keep it up greetings π€
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Your welcome π
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit