Easing the Mind

in hive-109690 •  2 months ago 

Our friend, who's the son of our grandparents had a difficult experience recently which affected his mental health. He's currently experiencing occasionally anxiety attacks and depression. He's actually reviewing for board exam in Manila, where the bad thing happened.

He got back here in the province, and his parents decided to bring him in the beach to ease his mind. Of course, they invited us as extended family along with good friends. Our friend is initially reluctant to come but he's glad he did because it helped him.

I'm glad I also went there. I enjoyed the fresh air and the beautiful sunset and dusk. We also had foods though not in the pictures. 😆

Indeed, having a fresh air especially from the beach, it's easing the mind. The beautiful skies makes me appreciate God's creations more.

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