Hello everyone
Hope you all are in good health. So today I will share with you guys about my favourite fruit. As usual I woke on 7:45 AM took a shower and fresh myself then I did my breakfast. Then i ready myself to go to market for buying some fruits.
Time To Buy Favourite Fruit
When i reached to the fruit market i decide to buy my favourite fruit which is Oranges. As this is the season of oranges so that's why nowadays my favourite fruit is oranges. As every season has it's own fruits so with every season my favourite fruits also changes.
Health Benefits of My Favourite Fruit Oranges
Oranges has many health benefits. It is a good source of Vitamins Minerals and Fibers. It can help us in a variety of Concerns.
Vitamin C
- Oranges has vitamin C which can help us in wounds healing and improves skin texture.
- It protect cells from damage.
- It can can help fight anemia.
- Oranges boosts your immune system.
Fiber
- Oranges helps slow down digestion.
- Oranges helps lower cholesterol levels.
- It can Helps improve digestive health and aid weight loss.
Regular Consumption of Natural Fruit Can Keep You And Your Family Away From Hospital
Yes Fruits contain important vitamins, minerals and plant chemicals which can helps us away from hospitals. As i mentioned above the oranges. A diet high in fruit can help protect you against cancer, diabetes and heart disease.
The price cost of this fruit is RS 120 per dozan.
I Invite @darwesh-khan, @fazal-qadir, and @baizid123 to this contest.