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your life happy with own families

1:The trauma of the death of a loved one

The trauma of the death of a loved one is a painful experience that sooner or later every human being has to go through. In this booklet you will find information about what happens to a loved one when a loved one dies, what happens if people do not recover from the trauma and how to help such people. Can be done.

2:Going through the trauma of losing a loved one:

Man goes through various stages of grief after the loss of anything but especially the death of a loved one. All of these stages take their time so they can't be taken away quickly. We are usually more sad when we lose someone we have known for some time. But in other situations, such as the loss of a baby in pregnancy or the birth of a stillborn baby, the parents experience similar trauma.

Immediately after the death of a loved one, most people experience severe uncertainty for the first few hours and days, not believing that it has happened. Sometimes this happens after a long and severe illness when it is known that their relative is a guest for only a few hours but they still do not believe it for some time after death. There is also some benefit to this uncertainty that it is easier for a person to go through certain stages after death such as informing relatives and burial, but this condition can be difficult if it lasts for a long time.

Many a times by looking at the corpse of the deceased one begins to believe that it has indeed happened. Seeing the corpse of a loved one or attending his funeral is a very painful process for people who are not easy to bear, but it is a way to say goodbye to their loved ones forever.

All of these stages of grief manifest themselves in different ways in different people. Most people come to terms with any major grief after a year or two. The last stage is when their heart assumes that the special person has left them and will never return. After that, they start living anew. Their sadness is gone, their sleep is restored, and their strength and energy are restored.

3:Feelings of grief in children and adolescents:

Young children do not have an accurate idea of ​​the reality of death until they are three to four years old, but they do realize that they no longer have a very close loved one. Even very young children can feel the loss of a loved one and can be very upset. But their time passes faster and they pass faster than all the stages mentioned above. Young children who go to school sometimes feel guilty, so it is important to talk to them and reassure them. Some children do not express their grief, thinking that adults will see them and be upset.

4:How relatives and friends can help:

Relatives and friends can be very helpful in spending time with someone who is going through the trauma of the death of a loved one. Sometimes it is easier to talk to a friend or relative about this grief and cry. He should try to let her speak and cry so that the dust of the heart comes out. It is often difficult for others to understand why a sad person repeats the same thing over and over again even though it is a way to reduce and overcome grief. If you don't know how to share someone's grief, don't hesitate to say so.

5:Doctor's help:

Sometimes, in these situations, the night's sleep is disturbed for a long time, which starts to have bad effects. Therefore, sleeping pills can be taken from a doctor for a few days. If depression is often exacerbated and your appetite, sleep, and energy are affected, taking antidepressant medication with a doctor's advice may be helpful.

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