Bitter melon, or easily known as peria, is a vegetable that has many health benefits. However, it is often avoided by people because of its strong bitter taste. The bitterness in bitter melon can be a challenge for many people who want to enjoy the health benefits of bitter melon without having to taste it. Therefore, for lovers of bitter melon, you can try a simple way to reduce the bitter taste of bitter melon, by using two easy-to-find kitchen spices.
Bitter melon ready to be harvested
Prepare Salt and Turmeric Powder
Sprinkle Salt and Turmeric Powder
Start by cleaning the bitter melon from the seeds and cut it into medium sizes. Then, sprinkle salt and turmeric powder on top of the bitter melon pieces.
Leave it for 20 to 50 Minutes
Then, after evenly sprinkling salt and turmeric powder over the entire bitter melon, press the bitter melon slowly. The bitter melon must then be left for 25 minutes to an hour.
Wash the Bitter Melon Until Clean
Then, clean the soaked bitter melon carefully. Make sure to squeeze it a little so that the bitter taste-causing sap contained in the bitter melon can be removed. After that, the bitter melon is ready to be processed into various delicious dishes. In fact, the bitterness contained in bitter melon is very beneficial for health, one of which is to support blood circulation in terms of blood sugar and high blood pressure, therefore, those of us who like to eat bitter melon do not need to use this method, just feel and enjoy the bitterness contained in bitter melon. In addition, bitter melon is very good for friends who like to explore, especially if we often enter the forest to find and enjoy the beauty of nature, by often consuming bitter melon can avoid mosquito bites, that's why consuming bitter melon is very good. get used to consuming bitter melon. Thank you
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I want to invite you to verify yourself in the Colombia-Original community, you must make a verification in this post https://steemit.com/hive-113376/@colombiaoriginal/isqxh-verificate-y-se-parcero-de-colombia-original
In the post are the steps to follow, it is an easy and simple process, we will be waiting to verify you as a parcero.
Te invitamos a seguir las redes sociales para Steem y Steemit en Instagram
Y también te sugerimos votar por @cotina como Witness, sino sabes como hacerlo, podrías revisar esta publicación: https://steemit.com/hive-113376/@colombiaoriginal/colombia-original-apoyando-a-cotina-como-witness.
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Sorry, I already introduced myself here yesterday.
https://steemit.com/hive-113376/@stroc/6udpcy-introducing-myself-in-colombia-original-community
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Thank you very much for your visit and attention.
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