Hola que tal están amigos de #steemit espero que se encuentren muy bien el día de hoy les traigo mi entrada para nuevamente reiniciar mis entrenamientos, necesito mantenerme en forma nuevamente y estar sano en este vídeo solo estaré calentando, en estos días les traigo unos ejercicios fuertes como siempre les presento me gusta mucho el fitnees pero últimamente he agarrado un poco de peso y necesito nuevamente retomar, saludos mis amigos queridos.
Hello, how are you friends of #steemit I hope you are very well today I bring you my entry to restart my workouts again, I need to stay in shape again and be healthy in this video I will only be warming up, these days I bring you some exercises strong as I always present to you, I really like fitness but lately I have gained a little weight and I need to take up again, greetings my dear friends.
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Siiiii! Yo también me anime y subí mi rutina de estiramiento amigo. Saludos!
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Me gusta esas actitud, siempre positiva mi amiga!
Saludos
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te ves bien hermano @cesar24,buen trabajo
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Gracias mano andas activo
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