The kind of confidence and joy one gets while moving her body to the rhythms of any music is immeasurable. It feels exciting to lose ourselves during the process and get into a flow of bliss that we wish would never stop. You can find the evidence to my statement if you have ever witnessed a child just moving his or her head and body to songs without caring what anyone would think or judge. Dancing is not only about choreography and performance for others to see. It is a form of expression which makes us judge how much comfortable we are with our bodies which is something many struggle with.
Anyone can dance and feel delighted within few minutes irrespective of the size of your bodies. Every dance form across the globe is so beautiful and makes me curious how men came up with such creativity thousands of years ago. One need not join a class to learn it professionally instead just lock the room and groove how ever you like to bring that smile on your face. So what are you waiting for ? Just play your song and dance and don't stop the feeling.
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