Hello guys! Hope you are all doing well. Today's Topic: Detox your body
If you are health conscious, chances are you've heard of the term "detox" or "detoxing" - that term that usually gives you an impression of getting rid of all the toxins that you have allowed to get inside your own body. These various nutritional recipes are intended to cleanse our bodies and give them another reset or restart.
Spices help to cleanse the blood, detoxify the body, reduce mucous and fat, and do a lot more. Starting with basic spices in your meals and teas is a good place to start and dietary modifications for better health.
Detox Ayurveda Spice #1: Turmeric
Detox Ayurveda Spice #2: Ginger
Detox Ayurveda Spice #3: Cumin
Detox Ayurveda Spice #4: Coriander
Detox Ayurveda Spice #5: Fennel
STAY HAPPY. STAY HEALTHY.
