Take note of the actions you take the activities you involve yourself in. This actions may be the pivotal causes for why you keep having the same momentum or outcome every week an exceptional aspect we need to realize here is the safety. We often are refusing to let go.
Some of us have an unwritten obligation to situations that may no longer be serving the intended direction in anyway. the temptation of continuing or carrying on the momentum of the past has much more natural evidence to draw from, which in turn means that we trust the past more as the future as the past has already materialized indeed the past and current state have to be honored and respected, but not necessarily replicated and maintained.
The past is in your head but the future is in your hands changing your way can change your outcome.