It is not always expensive or difficult to present a healthy menu. You only need capital for simple and easy-to-get ingredients, you can also serve healthy dishes, you know. Among them, you can try cooking chicken soup.
This healthy dish is indeed very suitable to eat for iftar or dawn. Sure enough, the warm and savory soup makes it comfortable on the stomach. Here's a chicken soup recipe that you can try.
1.The ingredients required
Material:
200 grams of chicken breast
2 potatoes, diced
2 carrots, sliced
200 grams of sausage, sliced
1 corn, shelled
1 tablespoon margarine
500 ml of water
1 spring onion, finely sliced
1 celery stalk, finely sliced
1/2 teaspoon ground pepper
1/2 teaspoon salt
Ground spices:
10 cloves of garlic
10 cloves of red onion
6 candlenuts, toasted
1 tablespoon salt
1 tablespoon granulated sugar
5 tbsp cooking oil
2.Clean first, then cut the chicken breasts
Take 500 grams of chicken breast, don't forget to clean it first. Then cut into cubes, then wash thoroughly and drain.
3.Blend the soup in a blender
Put all the spices such as garlic, onion, hazelnut, salt, sugar, and cooking oil into the blender. Then grind the spices until smooth.
4.Saute the spices that have been mashed until fragrant and cooked
Heat 1 tablespoon margarine in a frying pan, then pour and saute the spices that have been mashed until fragrant.
After you feel the spices give off a fragrant aroma which indicates that they are cooked, then add the chicken breast and sausage pieces.
5.Chicken soup is ready to be served
Stir and let it stir fry until it changes color. After that, add 500 ml of water, potatoes, carrots and corn. Cover the pan, let it cook until it boils.
Then add the pepper powder and salt, mix well. Taste correction. If it is right, add the chopped green onions and celery. Stir briefly, turn off the heat, and the chicken soup is ready to serve.
That's the recipe for chicken soup for a healthy iftar and a healthy meal. You can enjoy it many times with or without rice. Happy cooking!
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