HellO There!
Greeting everyone hope everything going well,..
Being a phytologist I'm very happy to see this community and i want to share alot about plants medicinal values.
Today I'm going to share the power of Green tea with you. I like green tea actually i love green tea and i take it daily at night without sugar. I use it since my childhood and i feel very fresh and active.
Medicinal Ingredients:
>Polyphenols (Catechins)
>Flavonoids
>Phenolic acids
>Alkaloids (Theophylline and Caffeine)
>Tannins
>Minerals (Potassium, Phosphorus and Manganese etc)
>Vitamins (vitC, vitE, Folic acid etc)
>Saponins
Health Benefits:
>Boost brain function
>Help in fat burning
>Prevent diabetes
>Decrease heart disease
>Lose weight
>Help in live longer a person looks young
>Reduce chances of cancer
>Contain antioxidant compounds which reduce stress and keep us fresh
>Reduce aging phenomena
>Lower cholestrol level and reduce risk of stroke
>Increase memory power
(I would like to suggest everyone to use green tea without sugar for making fresh and active health)
Thank you!
Wow! I'm using green tea lately to make June (a version of kombucha) I had no clue it has so many properties.
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Thank you @komy its a very powerful beverage
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