Lost in Life? Here's Some Tips

There is little question that everybody feels a touch lost at some point in their life.

Not sure where they’re headed, happy in some areas but not others, we’ve all been there! And there’s no shame in being there now.

It can sometimes appear that others around us have it all found out , but let me assure you, everything isn't always because it seems.

Although feeling lost are often tough and difficult it also can be seen as a chance to become a replacement and improved version of yourself.

Below are some tips and advice to assist you navigate your way through feeling lost.

1.ACCEPT THAT it's okay to SOMETIMES FEEL LOST AND EVEN ALONE IN LIFE
There is nothing wrong with feeling lost and alone, the primary step at moving forward is accepting how you are feeling and identifying that you simply have the facility to try to to something about it. you'll not know what that something is simply yet but you'll figure that bit out. Hopefully, a number of the ideas below will assist you along the way.

2.REMEMBER that you simply ARE on top of things OF YOUR EMOTIONS
You are the creator of your reality. once we feel lost and alone we'll likely feel negative about most things around us at that point - we slip into the victim mindset. the sole person on top of things of our thoughts and feelings is ourselves, so identify that and remember of how you react to things also as your attitude towards them too.

Something as simple as changing your mindset are often super powerful once you are feeling a touch lost.

3. Specialise in the items you're GOOD AT
When we are watching things negatively we will sometimes specialise in the items we aren’t good at. We then might attempt to spend time trying to be better at those things. Instead, specialise in your strengths and therefore the belongings you are good at and work on becoming even better at them. Not only will it cause you to feel better it’ll offer you a replacement focus and cause you to feel better about yourself.

‘Now Discover Your Strengths’ by Malcolm Buckingham may be a great book on this subject .

4. DEVELOP HEALTHY HABITS
Ditch those unhealthy habits - aimless scrolling on social media (we’re all guilty of it), eating crap, napping, dalliance doing things that don’t contribute positively to your life. Swap them out for healthy habits - get outside more, move your body, eat wholesome foods, read more, write more.

5. JOURNAL - A LOT!
Documenting your thoughts and feelings during this point is super important. i exploit journaling tons with clients to assist them on their transformational journey. Not only is it an excellent tool to urge everything out of your head and on to paper - with no-one judging you for what you've got written, it’s also great for tracking your progress.

I even have some great journal prompts for self-discovery here which can help too.

6. DO SOME SOUL SEARCHING
Spend a while understanding what you would like from life and why, this might sound sort of a huge task but break it down, use your journal to assist you. What things bring you joy and fulfilment, and if you can’t consider anything you already do, then believe what you'll start doing.

7. READ PERSONAL DEVELOPMENT AND GROWTH BOOKS
Books can transform your mindset and your outlook on life. If you're willing, they open your eyes to the chances of what you'll achieve in life. Reading the proper books can help guide you to know what you would like from life.

Here’s an inventory of books that I can recommend when it involves mindset and trying to know the meaning of life.

8. TAKE ACTION
Although journaling, reading and doing tons of self-discovery work are all amazing for helping you to feel less lost in life, you furthermore may got to take some sort of action.

Go out and do things that make your life feel filled with purpose and meaning. Identify what it's that you simply love doing, what brings you joy and obtain out and do more of it. Remember, nothing changes if nothing changes!

9. invite HELP
Finally, don’t be afraid or ashamed to invite help, it's going to be asking your friends or loved ones for a talk about how you're feeling and the way they'll be ready to assist you . Or it's going to even be enlisting a teacher to assist guide you thru what you’re feeling. Ultimately there are some things we just cannot do on our own and there's no shame therein .