High and positive self-esteem is about not clinging to the negative but improving and putting aside rejection to open up to what generates calm, tranquility, peace and that is determining a harmonious state of mind and without uneasiness. To show oneself as one is, is to love and value oneself beyond a comment, a destructive criticism, a negative sarcasm.
When taught to have the ability to know the virtues in depth, a part of the human being is complete, which keeps his self-esteem high in positive and healthy terms.
Practice exercises to treat self-esteem
Exercises are a child's best friend who can develop their self-esteem, allow them to have fun, and through activity learn to love themselves.
Create diary with strengths:
With the journal to reinforce his strengths, the child will not focus on his weaknesses, threatening him with great fear. You are given the opportunity to modify all your areas and also improve weaknesses without pointing them out directly.
Possible strengths are told to the child so that he understands the relationship:
► I am tall.
► I am brilliant.
► I am disciplined.
All the positive aspects, children must believe in themselves, without doubting their qualities.
The teacher should explain to the children that attention should be paid to their virtues and qualities.
After writing the favorable points, the child exposes them and describes the reasons for his strong points.
This exercise allows children in any aspect to look for something positive in their day to day, so that they can speak and feel comfortable.
Create an alphabet for positive self-esteem:
Each letter or vowel will be the perfect instrument to define who to become, overcoming obstacles and increasing self-esteem.
This activity is very fun, it must start from beginning to end, without omitting any letter or vowel, and say what the person represents, make sense of their own personal being.
Defining yourself through the letters of the alphabet is a game that will remain in your memory in the long term, since it must be repeated like a song. The stickier something is, the more fun it becomes in our lives, the need arises to make it happen.
Keywords that reinforce positive self-esteem
To represent each word it is necessary to believe and say:
► I am fine.
► I am brave.
► I know what I want to do.
An important factor is that we teach children that other people treat us specifically how we express ourselves.
