RE: Yoga Tutorial - Single Legged Downward Dog to Plank variation

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Yoga Tutorial - Single Legged Downward Dog to Plank variation

in hive-122108 •  5 years ago 

Hey Fitness Freak,

Thanks a lot for providing great tips on how perform different types of plank in a more easier way. Core exercises helps us making our body lean and fit in a comparitively less time but it requires a lot of effort.

Plank is one of the best known core exercise and if you can master it, trust me you are going to make a difference.

Thanks

-Suraj

hive-122108
5 years ago by

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