SFS Contest Week 22 | Skincare Ingredient [Flax Seeds]||| club5050|||06-08-2024

Hi how are you hope you will be fine and spending a healthy life with your loved once and I am also fine and spending a healthy life with my children they are my energy booster and my life line

Today I want to share again my blog on this topic and I thankfull of his struggle and attention his effort always pay off I always feel that through this contest there are many knowledge increase so I aleays take part in this contest

I would like to invite in this contest @hudamalik @impersonal @aaliyarubab @zeal @livric

special thanks

@ashkhan

Today Theme

• Share the benefits of flax seeds for your skin & hair care.

on our hair

In the flex seeds a lot of calcium and follicle found in the flex seeds it is full of nourishing and rich in fatty acids and full of omega3 whuch is to important for our hair and these benefits are essential for our healthy growth and flex seeds use much better for our hair growth and shinny hair mostly people consider that flex seeds work on our hair just like a karatine treatment which is mind blowing and very surprisingly flex seeds has a anti-inflammatory properties that has prevent from dandruff and itching in our bair scalp

on our skin

There are many benefits of flex seeds on our hair and if we talk about on our skin then flex seeds benefit has a numerous benefits which are so effective and so amazing so looking forward to these benefits in flex seeds lot of omega3 and fatty acids which is lock and bound our skin from irritation and dryness in flexseeds there are inflammatory properties keep our skin full of calm and soothe skin flex seeds contains lot of antioxidant properties which helps our skin nore glowing and look more fresh

👉Share at least one homemade remedy of flax seeds in your daily routine either hair care or skin care & it's steps as well.

First I pour two table spoon of flex seeds in the pan on the stove then I pour some rice flour and after that I keep down to stove then I added the honey and some gel of aleo vera and then I applied on my face after 30 minutes I rubbed it after that I washed with warm water then a great change with glowing and fresh smooth skin in front of me

So these are my post that you like it and read it very carefully
In the last I must say you should take care of your self and your loved once because they are connected with you