Hi Steemian friends
I'm sure everyone must love sports, because this fun activity can make our bodies healthy and our mood and mind happy after we exercise.
Today I want to share my two favorite sports that I have done since I was little until now. The first sport that is my favorite is Football, since I was little I have really liked playing ball with my friends because I am a person who really likes crowds.
Because for me when I play football with my friends it feels like my life becomes very enjoyable because my relationship with my friends becomes closer.
Playing ball also makes my body fitter because I can get rid of a lot of fat and sweat that accumulates in my body, by playing ball in the afternoon at night I feel that my sleep quality has also improved and in the morning I can wake up with a fresh body and mind.
Besides liking to play football, my second favorite sport is swimming, as a village child who lives in the countryside of course we don't have a swimming pool for us to swim in.
Because my friends and I really like swimming, every afternoon we definitely swim in the river so we can swim together, sometimes we also go to the beach to swim in the sea.
In addition to being a positive hobby, swimming also has many benefits, namely it can reduce stress and make the heart healthier. As long as I routinely swim in my spare time, my stress level feels lower, which increases my concentration in doing activities.
Until now, I still really like swimming, but now I don't swim in the river anymore because in our city there is a place that has swimming pool facilities.
The two sports above have made me feel in love with various other types of sports, because the more routinely we exercise, the healthier our bodies will be.
This is my entry for the Contest: Debate (Week 42); My Favorite Sport held by brother @sahmie, I also want to invite @dekki, Mr. @teukuipul87 and sister @dexsyluz to participate together in this contest.
Thank you, friend!
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