How have you eaten healthy during these holidays?
I find myself constantly eating junk and eating when I am not hungry.
Any advise on getting back into clean eating and having will power?
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It’s so hard!! One thing I find helps is to drink a big glass of water when I’m craving sweets, it doesn’t always work but often it will take away my cravings!
Plus I always stop at the source, when I shop, I refuse to buy junk, using all my willpower there in the store (which sometimes leaves me scrounging around for old forgotten Halloween treats or some other junk 😂)
Anyway, hope you find something that works for you!! ❤️
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