Hello everyone ....
This is my first post on steem Sri Lanka community. I hope you are all well? I am also good Alhamdulillah. So welcome to my another blog. I hope you like it a lot. Let's start the blog.
I haven't felt so great lately, but no, it's not going to be a post about how stingy I am. I’m all a little flat - I’m human, it happens and I don’t see anything to deny it. Rather I will deal with it.
I can blame this feeling on my fiftieth birthday last week. But I'm not even giving a shit that I'm seventy-five because I'm 20, yes, not rock as I get older. It’s not that, it’s actually my job. Not every service works, more environment. The force is weak and it keeps knocking me out no matter how hard I try to capture the backslide. I am the leader who makes it worse. I fill the bucket with the things my team needs, a positive culture and a sense of support and it pulls out multiple holes pierced into the base. Why I don’t want to say but say that good culture starts at the top, as bad.
I was talking to someone yesterday about work, about myself and what he’s going through. How we feel and the hours we both spend on our computers and phones come to the fore. Needless to say it took a fair amount of time and we agreed that change was needed. That we need to work on ourselves, to nurture ourselves.
He has recently started walking regularly, actively moving away from the way he walks in addition to other activities of his day. He likes to walk and even though he forgets a spaghetti and his water bottle at once he walks for an hour or more and feels better for it.
Inspired by this lovely woman I started doing it myself and the images in this post are from my walk last night. The colors of the sun were low and I was here until I thought, breathed, walked and felt quite relaxed and content.
I plan to do it every night It will take me away from the computer for an hour or so It will help clear my head, oxygenate my body and I can chat on the phone as soon as I walk. You know, smile a little in real-time instead of typing everything and I’ll connect with people more deeply and effectively as I go.
Although I'm not completely inactive, at a glance my posts will prove it. Right somewhere I have stopped regular activities which is vital for feeling good. I prioritize other things and as important as they are I can’t be something for others if my energy level is down and I feel flat?
I was lucky enough to live entirely with kangaroos, kokabur and koalas as opposed to a huge amusement park at the mouth of the hill. It is also used for downhill mountain biking. Many quick and angry tracks spread through the scrub, as well as a huge playground and picnic area. There are some old ruins from the mid-1700s and some winter-creeks. Of course it is not winter so at the moment it is quite dry though it will turn green.
Like all of us, I have problems, worries, anxieties, fears, anxieties and stress; Of course, not as strong or meaningful as the others to me. I know much worse than myself. But it doesn’t deny that I feel it and it affects me strongly.
I work hard to manage myself, to rejoice inside and to understand what is going on and to find a way forward. Yesterday I was chasing west of the sun because it moved away from touching other people with its rays and it felt right. I just felt it. I will admit that my wish was that I could run a glimpse of this red-gold light and find myself somewhere else. But I have fed my soul a little and I will accept it for now.
We are all the same, falling and flawed people, but we all get a central point in different ways, get inspiration through different triggers, and value different people and things. Last night I found the center, found a way and followed the light and felt better about it.
Thanks for Reading
LOVE FROM: @toukirahmed02
LOVE FROM: @toukirahmed02