We bought a lot of mustard from the market and make a oil for our health.this oil is made by Processing the seeds or by the process of grinding.
It is mixed with water and the further distilled.the black mustard yeilds a lighten colored and stronger tasting oil.the White variety Produce a yellowish colored, pungent oil.
Benfits :
Mustard oil may be Help to balance cholesterol level in the body.mustard oil also fight bacterial infection of our body parts.mustard oil can help fight fungal infection. The vitamin E content of mustard oil helps improve skin health.applied topically it may also help protect the skin from sunlight and other pollutions.it also relieve the painful effects.
Mustard oil also help for Babies and Kids:
Relieve cold and congestion.treat rashes and infection. Promote hair growth for our child.it also good for message .
my family regular made curry this mustard oil.so you will also try to eat mustard oil cause its good for our healthy health.
Thanks for reading.....
Hola que interesante, no habia leido al respecto, debe ser costosa la semilla de mostaza, pero vale el costo al tener tantos beneficios para la salud.
Gracias por compartir esta informacion.
Saludos y mucho exito.
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