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Hello friends steemingzen, we started a new contest...

In this opportunity, based on the purpose of our community, we would like you to share what activities you carry out to overcome difficult times or times of crisis, the main objective is to educate our fellow Steemingzen, we know that currently we all go through different problems, economic situation, pandemic, society in general, among others, but we also know that many of us have managed to get the secret to maintain tranquility despite what we are experiencing, tell us about that activity that helps you relax or calm down.

In your post you must include:

1. What activity do you do to relax?
2. How long have you been doing it?
3. What benefits have you obtained doing this type of activity?
4. Do you recommend this activity to release stress?
5. Tell us about any experience or advice about this activity that you do.
6. Show us photos doing your activity to relax.

RULES:

1)You must be a Steemingzen member to enter the contest.
2)You must configure the post so that @steemingcuration receives 30% of the rewards.
3)The post must be a minimum of 300 words.
4)You must invite 3 friends to participate. If they are not members of the community yet, guide them so that they can be.
5)Use the tags #mindbodyspirit-steeming #steemingcommunity #steemexclusive #steemingcharity10pc #country example #venezuela
6)Leave the link of your participation in a comment on this publication.
7)Reesteem this post so more people know about the contest.

AWARDS:

First place 40 SP
Second place 30 SP
Third place 15 SP

3 Honorable Mentions 5 SP each.

Regarding the start of the CryptoAcademy we want to keep the prizes in the form of SP so that more people can build their voting power and join the academy. The winners in addition to the SP will be chosen as a recommendation for the support of the booming team.

Remember to mention MOD @advhl somewhere in your publication to be attentive to your participation

Ends Sunday, September 12