How are you guys I am also fine and spend a healthy life with your loves once and I am also fine and spend a healthy life
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Today I am share the topic which is related to food habit in the children which is very rapidly
grow children dont understand these things easily and the result of they victimised of the multiple disease and when they know children are very depress and become very upset from these thing
Here is the few steps for controlling the situation
In the children when children off from the working places they feel free and they adopted many useless thing their eating style much distrub their play time are increase and their they keep busy in diffrent useful task abe healthy snacks at their homes include the protein and whole grains and vegetable and mother must try at your homes offer the healthy food even they dont want it always be a good role model
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- We eat breakfast daily
- We should must intake of food and vegetables
- Eat snacks in normal way
- Drink large amount of water
- Avoid overeating
- Eat meal togather when we are as a family
- Listen to your body hunger cues and try to control
- Avoid overeating in the front of screen time
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So that was my topic which I shared with you hope so you enjoyed it and you appreciate my self and give your comments in comments section
In the last keep happy and stay happy ALLAH bless you all and and your family with the grace of GOD
Allah hafiz😄😍🙋 |
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