Good day again everyone, steam Kids community. Today, Sunday, Sunday is a full rest day. Weekday workers look forward to Sundays.
Today we went to my friend ilayda gi for breakfast.
I made melemen flatbread and puff pastry and mini bread for breakfast. I made it in mustache large pancakes. I put Nutella and put banana kiwi strawberry in it, it's very good for breakfast.For strength, I made figs with walnuts and hazelnuts. Drney is very good for breakfast. The benefits of figs are incredibly high. Fig is one of the fruits that grows a lot especially in our Aegean Region and its benefits are endless. Both the dry form and the wet form of the fig have serious benefits for the human body and mental health. The fiber ratio of dried figs is much higher than that of fresh figs. Due to this feature, it protects the digestive health and is good for indigestion. It prevents the formation of cancer cells as it is a very good source of antioxidants. It strengthens the immune system. It reduces the risk of developing hypertension because of the sodium in it. Thanks to the iron in dried figs, it meets the iron needs of the body. Dried figs slow the spread of cancer cells. Because of this feature, it is recommended for cancer patients. Since it is a good antioxidant, it ensures that the destroyed cells are removed from the body naturally.
Both fresh figs and dried figs are a must-have in every kitchen. Known for its flavor, fig is also a fruit with many health benefits. Since it contains minerals, vitamins and antioxidants, both dried and fresh figs are good for many ailments. Therefore, try to consume figs constantly.
For dinner, I ate ali gentle with minced meat. I love Alinazige, it tastes amazingly good. This is how my day went, friends, I love you guys, take care of yourself, please stay healthy. 😊
Figs have a high nutritional value. I'm already craving for it now. 😅
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