I haven't recovered from the training yet, you really did a great job. I think trainings such as this is beneficial to the body and be done regularly.
RE: Free fitness training for school children And Week 7: Food Aid Delivered To Green Stars International Schools. Part 2.
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Free fitness training for school children And Week 7: Food Aid Delivered To Green Stars International Schools. Part 2.
Try and recover soon please but to recover, you will need to continue the exercise. Just try to repeat those ones on your own
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Yes, I've repeated them. Thanks.
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